In yoga you can bend, you go daily, everybody has to be calm and the people wear uniforms. They stand on mats, they also stay in one room and everybody has lots of breaks. People have to be an adult and you don’t have to put shoes on.
In dance, the athletes turn. They go in a competition. Everybody wears a costume and athletes go on a floor not on a mat. Dancers have hip hop music, and change rooms. Also, dancers have shoes and a skirt.